Improve
your
Health
Balance
Discipline
Self-Defense
Confidence
Strength
Family
SOO BAHK DO
TRAINING
INVOLVES
Breathing & Movement
Conditioning & Stretching
Hard & Soft Techniques
Punching & Kicking
Forms & No-Contact Sparring
IF YOU HAVE ALWAYS BEEN CURIOUS ABOUT MARTIAL ARTS THEN WE KINDLY INVITE YOU TO WALK IN THE DOOR AND SEE FOR YOURSELF.
Getting Started
Contact
Choose location, phone, email or walk-in
First class
wear athletic pants, t-shirt, bare feet
We'll have a quick meet/greet and discuss physical boundaries/limits (we are a non-contact art).
The class starts with a simple bowing-in process. After a short warm-up stretch/strengthen, we break down a few moves, basic stances, blocks, punches and kicks and how breath and philosophy meets these actions and life. You may spend some one on one time with an instructor or stay with the group. The class finishes by bowing-out. First class is Free.
enroll One Month Trial Program or 8 week session for youngsters
(Find schedules and enrollment forms on individual locations below)
Join the World Moo Duk Kwan! soobahkdo.com
We are all students of the art and here to share the experience with you.
Rocky Mountain Martial Arts Tournament
Saturday, May 18th
Bridges High School, Carbondale, CO
ASPEN
Est. in 1976
Located on 435 Main Street at the Jewish Community Center
Serving the Aspen and Snowmass area.
970-948-6694
BASALT
EST. IN 1995
Located In the Willits Design Center.
Serving the Basalt and Carbondale area.
970-948-2236
NEW CASTLE
Est. in 2006
Located at 820 Castle Valley Blvd.
Serving New Castle,
Glenwood Springs,
Silt and Rifle.
970-984-8030
Contact
Have questions? Please feel free to call 970 948-2236 or fill out the form below to get in touch.