Improve
your
Health
Balance
Discipline
Self-Defense
Confidence
Strength
Family
SOO BAHK DO
TRAINING
INVOLVES
Breathing & Movement
Conditioning & Stretching
Hard & Soft Techniques
Punching & Kicking
Forms & No-Contact Sparring
IF YOU HAVE ALWAYS BEEN CURIOUS ABOUT MARTIAL ARTS THEN WE KINDLY INVITE YOU TO WALK IN THE DOOR AND SEE FOR YOURSELF.
Getting Started
Contact
Choose location, phone, email or walk-in
First class
wear athletic pants, t-shirt, bare feet
We'll have a quick meet/greet and discuss physical boundaries/limits (we are a non-contact art).
The class starts with a simple bowing-in process. After a short warm-up stretch/strengthen, we break down a few moves, basic stances, blocks, punches and kicks and how breath and philosophy meets these actions and life. You may spend some one on one time with an instructor or stay with the group. The class finishes by bowing-out. First class is Free.
enroll One Month Trial Program or 8 week session for youngsters
(Find schedules and enrollment forms on individual locations below)
Join the World Moo Duk Kwan! soobahkdo.com
We are all students of the art and here to share the experience with you.
ASPEN
Est. in 1976
Located on 435 Main Street at the Jewish Community Center
Serving the Aspen and Snowmass area.
970-948-6694
BASALT
EST. IN 1995
Located In the Willits Design Center.
Serving the Basalt and Carbondale area.
970-948-2236
NEW CASTLE
Est. in 2006
Located at 820 Castle Valley Blvd.
Serving New Castle,
Glenwood Springs,
Silt and Rifle.
970-984-8030
2025 Events
Rocky Mountain Martial Arts Tournament
April 29 Bridges High School, Carbondale
Register here: https://www.rockymountainmartialarts.com
6th Moo Duk Kwan USA Virtual Competition
Forms & Breaking divisions split up by rank/ages
Prerecorded uploads close Midnight (EDT) March 31st
Register here: http://soobahkdo.com
155th Region 8 Dan Shim Sa
Seminars for all ranks and ages. Testing for 1st through 3rd Dan.
May 1-2 Whitefish, Montana
Register here: https://region8soobahkdo.com/events
2025 Golden Jubilee National Festival
National Tournament and seminar series for all ranks and ages
July 15-17
Book Room here: Sheraton Valley Forge King of Prussia, PA
Register for event here: http://soobahkdo.com
156th Region 8 Dan Shim Sa
Seminars for all ranks and ages. Testing for 1st through 3rd Dan.
October 3-4 Glenwood Springs, CO
Register here: https://region8soobahkdo.com/events
80th Anniversary of Moo Duk Kwan
Celebration demonstrations
October 20-21 Korea
USA Ko Dan Ja Shim Sa & Moment with the Masters
Week-long testing for 4th Dan and above. Seminars for all members on the first 3 days.
November 7-14 Virginia Beach
Contact
Have questions? Please feel free to call 970 948-2236 or fill out the form below to get in touch.